If you have neck, shoulder or back pain and have tried physiotherapy, chiropractic, and/or massage therapy and nothing has helped long term, contact me, I can help.

 

I can customize an exercise program for you based on your goals. No matter where you are starting.

 

If you have muscle tension that builds with exercise or chronic pain, and you want to strengthen your body from the inside out in a comfortable yet effective way, contact me!

 

I’ve been a practicing Registered Massage Therapist for over 20 years. I am a Comprehensive Pilates Teacher and hold specialty certificates in Post Rehab populations, Advanced Biomechanics and Core Control Systems.